simptasia's blog

counsellorsuggestion:

rottentrauma:

counsellorsuggestion:

stop insulting yourself. it doesn’t help.

But what if it’s true

it still doesn’t help. you can call yourself as many names as you want, but it won’t make you a better, happier, healthier or kinder person.

punishment doesn’t work. only positive reinforcement does. be kind to yourself and get better.

stolligaseptember:

do you ever tire of how, like, dramatic anxiety is?? it’s like. bitch. bitch. it’s not that serious. we’ll live. it’ll probably be a pain in the ass, but we’ll live. so stop making me feel like i’m actively dying.

tarbor:

I hate it when I’m really nice …. And then people are just not that nice ? The audacity

aspecpplarebeautiful:

It’s OK if you fit into some a-spec stereotypes. You’re not a stereotype if you’re a real person, and outsiders choosing to stereotype instead of looking more closely are not your fault.